Frequently asked questions

Can I do a VR workout on any elliptical machine?

Yes any brand of elliptical machine will work. If the elliptical machine is not FTMS bluetooth then you just add a cadence sensor. We can provide one for you.

Are elliptical machines good?

Some nice benefits to using an elliptical - - Impact free - Same natural motion of walking - A whole body workout - Weight bearing exercise - Variety of workouts - Low maintenance

Which elliptical machines are the best?

Sole E95 Elliptical Trainer System Body Solid E300 Endurance Elliptical Trainer Schwinn 470 Elliptical Machine ProForm Cardio HIIT Elliptical Trainer Bowflex Max Trainer M7 Cardio Machine Body Rider Fan Elliptical Trainer Sunny Health & Fitness Magnetic Elliptical SF-E905 Exerpeutic Aero Air Elliptical Exerpeutic 1000XL Heavy Duty Magnetic Elliptical Nautilus E614 Elliptical Trainer ProGear 360 Dual Action Stride Air Walker LS Elliptical Marcy ME-704 Regenerating Magnetic Elliptical EFITMENT Air Walker Glider Elliptical Machine Schwinn 430 Elliptical Machine NordicTrack C 7.5 Elliptical

Elliptical machines vs treadmills

Deciding between a treadmill or an elliptical depends on your physical health and fitness goals. Elliptical: - it allows you to get a good cardiovascular workout without putting as much stress on your bones and joints - it may reduce your risk for injury while you exercise - it allows you to get both an upper and lower body workout in a shorter period of time (if the elliptical machine has arm handles) Treadmill: - you aren’t prone to injuries or joint issues - you’re looking to meet a specific goal, for example training for a 5K or 10K race - you want to build strength in your glutes and leg muscles In summary if you are injury-prone, you might want to stick with the elliptical. If you want to burn a lot of calories and build up leg strength and speed, the treadmill may be a better choice.